English
Deutsch
Español
Français
Italiano
Nederlands
Português
Blog Oficial Zumub.com Mantenha-se a par das novidades no mundo do Fitness, Nutrição e Suplementação. Artigos escritos por especialistas da Zumub e profissionais convidados. 
5 rules to succeed in Cross Training
Cross Training is a brand/type of training whose goal is to improve the “General Physical Preparedness (GPP)”, that is, to ... Read More »
The most popular exercises in Cross Training
Cross Training is a growing sport and one of the most pointed reasons for its practice is the variability of ... Read More »
Tips for Becoming a Successful Cross Training Athlete
Cross Training is increasingly popular and a constant in the world of fitness. Do you practice this sport, or do ... Read More »
Bodybuilding or Cross Training: which one is the best?
There are several types of training. With so much variety, it’s difficult to find out which one is the best ... Read More »
What you need to know about Cross Training before starting
Soul, heart, determination, family, sweat, tears … what do these words have in common? Cross Training! Cross Training is a ... Read More »