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Blog Oficial Zumub.com Mantenha-se a par das novidades no mundo do Fitness, Nutrição e Suplementação. Artigos escritos por especialistas da Zumub e profissionais convidados. 
Protein Coffee Cheesecake on the way!
Welcome to another Friday and, therefore, to another recipe and collaboration from Zumub. Curious for what this week brings us? ... Read More »
Apple + pancakes = one of the best discoveries ever
Another morning and another bowl of cereal; another afternoon and another high-calorie pastry and a soft drink full of empty ... Read More »
Banana and chocolate chip muffins: healthy version!
We’re back and with another recipe to eat and cry for more! This time it’s a healthy treat to comfort ... Read More »
Tuna: The Star of the Show
This week’s recipes serve as lunch, dinner, or a healthy snack. Yes, recipes. In collaboration with Entre Dicas, we have ... Read More »
Burgers to make you remember Summer
Missing summer? How about a barbecue to remember those sunny days with a drink in your hand? The good news ... Read More »
Pancakes for Valentine’s Day
Valentine’s Day is coming and you haven’t thought of anything at all? Well, it looks like someone has a nice ... Read More »
Interview – Tiago Apolónia
1. How did ping pong come into your life? When did you think of becoming a professional? Table Tennis comes ... Read More »
Supplements for Training – Which is Best for You?
When we think about taking supplements and assuming that our diet is balanced, we must think about our main goal ... Read More »
Healthy Christmas Truffles
Recipe by @bananaeamendoim. Christmas is just around the corner and we all know this time of the year can be ... Read More »
Zumub has now 100% Whey Isolate
“Currently, protein powder is the most popular delivery form for the market, making up 65% of total sports protein products ... Read More »