Welcome to another Friday and, therefore, to another recipe and collaboration from Zumub. Curious for what this week brings us? ... Read More »
Apple + pancakes = one of the best discoveries ever
Another morning and another bowl of cereal; another afternoon and another high-calorie pastry and a soft drink full of empty ... Read More »
Banana and chocolate chip muffins: healthy version!
We’re back and with another recipe to eat and cry for more! This time it’s a healthy treat to comfort ... Read More »
Tuna: The Star of the Show
This week’s recipes serve as lunch, dinner, or a healthy snack. Yes, recipes. In collaboration with Entre Dicas, we have ... Read More »
Burgers to make you remember Summer
Missing summer? How about a barbecue to remember those sunny days with a drink in your hand? The good news ... Read More »
Pancakes for Valentine’s Day
Valentine’s Day is coming and you haven’t thought of anything at all? Well, it looks like someone has a nice ... Read More »
Interview – Tiago Apolónia
1. How did ping pong come into your life? When did you think of becoming a professional? Table Tennis comes ... Read More »
Supplements for Training – Which is Best for You?
When we think about taking supplements and assuming that our diet is balanced, we must think about our main goal ... Read More »
Healthy Christmas Truffles
Recipe by @bananaeamendoim. Christmas is just around the corner and we all know this time of the year can be ... Read More »
Zumub has now 100% Whey Isolate
“Currently, protein powder is the most popular delivery form for the market, making up 65% of total sports protein products ... Read More »