Take 2 servings of synergy-ISO-7 daily. Use 1 serving 60-90 minutes prior to a workout ,with the second serving either immediately after the workout to assist repair and replenishment, or at anytime other time during the day. Add 2 rounded scoops to 350-400 ml of cool water (depending on taste preference) and shake in a hand-held shaker for 30 seconds.
Store in a cool, dry place. Keep out of reach of children. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.
Uwaga: Jeśli nie masz wątpliwości związane z zażywaniem tego produktu, skonsultuj się z lekarzem lub dietetykiem.