Mix 40g (2 measuring scoops or 3 tablespoons) with 400ml skimmed milk or 300ml water and dissolve the powder by vigorously stirring around in a blender or shaker cup (hand mixer). Drink up to 3 servings daily, preferably with breakfast, as a meal replacement, as a snack and / or at bedtime.
Do not exceed the recommended daily dosage. Keep out of reach of children. This supplement should not be used as a substitute for a varied diet.
Uwaga: Jeśli nie masz wątpliwości związane z zażywaniem tego produktu, skonsultuj się z lekarzem lub dietetykiem.