Product description

Zumub Oat Flakes

Due to its rich protein, carbohydrate, antioxidant, and fiber content, oats are a reliable source of nutrition for health-conscious people and one of the main food choices for several people. If you are looking to continue or to start adding oats to your diet and to enjoy a myriad of benefits, try Zumub Oat Flakes!

Oats are loaded with complex carbohydrates that increase your energy gradually, making them an ideal breakfast for kickstarting your busy day. Oats are an excellent source of protein, which you need to build or maintain muscle mass and to ensure a good body composition, plus dietary fiber that helps you to feel full for longer, enhances digestive function and promotes the regular elimination of body waste. You also get loads of vitamins, minerals, and antioxidants that will help to fight oxidative stress and cell damage and to keep the proper function of your body.

Zumub Oat Flakes supports your healthy and physically active lifestyle as it boosts your energy levels and provides you with an abundance of rich nutrients. These oat flakes taste wonderful when mixed with milk or other beverage, or added onto your smoothies, cereals, or recipes for your baked goods.

Start your day with high levels of energy and experience a variety of benefits at the same time with a bowl of Zumub Oat Flakes!

Disclaimer: This product is not intended to diagnose, treat, cure, or prevent any disease. Results may vary from individual to individual, depending on a range of factors, including gender and age.
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Reference 1ZUM8905
EAN 5600985800234
English Name Oat Flakes 500g
Viewed last 48 hours 116
Customers rating
Cost per serving 0.29
Shipping weight 0.516 kg
Added to Zumub 15, August 2018
Last updated 22, April 2025

Nutritional Information and Suggested Use

Best before 09/2025
Serving Size 1 portion (100 g)
Number of Servings 5
  Per serving % Daily Value
Values per 100g of product
Energy 1586 kj 19%
Energy 376 kcal 19%
Total Fat 6.5 g 10%
of which saturated 1.2 g 6%
Carbohydrates 62 g 24%
of which sugars 1 g 1%
Protein 12 g 24%
Fiber 11 g *
Salt 0.03 g 1%
Ingredients: Whole Oat Flakes, Contains Gluten
ALLERGEN INFORMATION: May contain traces of sesame, peanuts, nuts, soy, milk, and sulfites.
Directions

Mix 30g with water, milk or your favorite beverage. Eat raw or cook for 4-5 minutes. Add 30g of Zumub protein for added protein value.

WARNINGS :

Do not use in case of hypersensitivity or allergy to any of the constituents. Store in a cool, dry place.

Batch / Best before: See packaging.

Attention: It is advisable to consult a doctor or nutritionist if you are unsure about the consumption of this product.

Have a question about Oat Flakes? What is it, what does it do, how and when to use or something else? Ask us.

Reviews for Oat Flakes

Disclaimer: The reviews provided in this page reflect the personal opinion of the corresponding user. Results may vary from individual to individual, depending on a range of factors, including gender and age.

by Catarina L. Zumub Verified Purchase
Great quality-price ratio

02/13/2023

Simple and practical. They also work like oat flour: just grind

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by Santiago M. Zumub Verified Purchase
Excellent oat

11/05/2021

An excellent product, I love its texture. And as always in Zumub, at the best price.

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