DO NOT EXCEED RECOMMENDED DAILY INTAKE. Use only as directed. To determine tolerance, begin by taking one serving (1 scoop) mixed with 120-180 ml (4 - 6 oz) of water 20 - 30 minutes before training. After personal tolerance has been assessed, take one to two servings (1 - 2 scoops) 20 - 30 minutes before training begins. Add (4-6 oz.) of water for each serving. During your workout, it is recommended that you drink plenty of water.

Not intended for use by persons under age 18. Do not exceed recommended dosage. Do not consume synephrine or caffeine or any other stimulants from any other sources, including but not limited to coffee, tea, chocolate, soft drinks, or any other dietary supplements or medications containing phenylephrine or caffeine while using this product. Contains caffeine. Do not use for more than 8 weeks. Consult with your physician prior to use if you are pregnant or nursing, or if you are taking medication, including but not limited to MAO Inhibitors (MAOI), antidepressants, aspirin, nonsteroidal anti-inflammatory drugs or products containing stimulants. Consult your physician prior to use if you have a medical condition, including but not limited to, heart, liver, kidney, or thyroid disease, psychiatric or epileptic disorders, difficulty urinating, diabetes, high blood pressure, cardiac arrhythmia, recurrent headaches, enlarged prostate or glaucoma. Discontinue use 2 weeks prior to surgery or if you experience rapid heartbeat, dizziness, severe headache or shortness of breath. Do not use if safety seal is broken or missing. This product is not intended to diagnose, treat, cure, or prevent any disease. Keep out of reach of children. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle. Store in a cool, dry place. Please Recycle. BATCH/BEST BEFORE: Please see lot number and expiration date stamped on the packaging.

Attention: It is advisable to consult a doctor or nutritionist if you are unsure about the consumption of this product.