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Pre-Workout

Pre-workout supplements are critical if you want to get the maximum performance at the gym. They provide you with more energy and strength, better concentration, and higher resistance. Based on the benefits of creatine, amino acids, caffeine, and other natural stimulants, these supps are created to make every new workout more efficient and satisfactory than the previous one.

How do I choose a pre-workout?

1 - Define your goal.

Each type of workout needs an extra support of different bodily functions. For example, muscle building sessions will benefit from testosterone and growth hormone boosters, while a cutting cycle is not something to couple with carbs and sugars. You can also choose supps with or without caffeine depending on how focused you’re intended to be.

2 - Scan the ingredients list for

  • complicated chemical substances the Net has very little info about
  • proprietary blends that are not transparent in terms of their composition
  • ‘empty’ fillers that serve no value
  • unwanted calories

3 - Choose supplements that have been tested in labs or by third parties

What are the most beneficial ingredients for a pre-workout?

While goals may be different, there are the most widespread components that lend pre-workout supplements their energizing and optimizing power. They include

  • L-carnitine
  • Creatine
  • Zinc
  • Vitamin C
  • Caffeine

When should I take pre-workout?

Most pre-workout boosters are to be taken 30-60 minutes before the athletic activity but you should always remember to check the label for the producer’s instructions.

Can I eat something with my supplement?

Most pre-workouts are designed to be safe on an empty stomach, so if you take yours without a meal, it’s most likely you won’t have any side effects like bloating or heaviness. However, if you still feel some kind of discomfort, combining your supplement with a snack won’t impair the effect. Just keep an eye on the calories intake in order to avoid consuming them above the desired limit.

Can a pre-workout be taken on non-workout days?

While some people do it to experience the benefits of a sharper focus and more energy throughout the day, this practice may not be a good idea, as the organism can develop tolerance to the stimulating ingredients.

Are pre-workout supplements good even for those trying to lose weight?

As you already know, not all supplements are equal and the ones that are aimed at building mass for example, can really spoil your weight shedding efforts. That is why, read through the labels carefully. Opt for those variants that have ‘zero’ claims or contain fat burning ingredients. So, the answer to the question is positive, just take your time to make the right choice.

At Zumub you can find pre-workouts that will help you stay in harmony with your dietary preferences or personal intolerances. With vegan, and various ‘free’ options, we’re happy to cater for your needs no matter how demanding they are.

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Pre-Workout 300 g

Energy Boost. Physical Performance. Muscle & Strength.

£16.71
 
Shot 80ml
Shot 80ml

A professional pre-workout product based on four synergically complementary...
substances.

£0.87
 
Jack3d 248g
Jack3d 248g

High energy pre-exercise augmentation system

£29.91
 
A B E 315g
A B E 315g

ABE (All Black Everything) - The Ultimate pre-workout! Extremely Potent - DO...
NOT EXCEED 1 SERVING!

£27.71
 
Magnesium Potassium + B6 SHOT 80 ml
Magnesium Potassium + B6 SHOT 80 ml

Liquid supplement with magnesium, potassium and vitamin b6.

£1.13
 
Fireblaster 20 x 11g
Fireblaster 20 x 11g

2 in 1 fat burner, pre-workout!

£11.87
 
Animal Fury 495.9g
Animal Fury 495.9g

A no-nonsense pre-workout powder keg that could help serious lifters stay...
locked in “the zone”.

£37.75
 
Gold Standard Pre-Workout Shot 60ml
Gold Standard Pre-Workout Shot 60ml

175 mg Caffeine, 1,5 g Beta Alanine, 250 mg Performelon Boost

£1.84
 
C4 Ultimate 20 servings
C4 Ultimate 20 servings

The most hard-hitting, intense, and focused pre-workout on the market.

£35.18
 
Gold Standard Pre Workout 30 servings
Gold Standard Pre Workout 30 servings

Unleashes amplified energy, focus, and supports enhanced endurance

£29.50
 
Animal Pump 30 paquets
Animal Pump 30 paquets

Pre-workout Muscle Volumizing Stack: Up The Volume!

£51.93
 
Crea Shot 2.0 500g
Crea Shot 2.0 500g

Pre-Workout Shot

£18.68
 
Black Wolf Shot 80ml
Black Wolf Shot 80ml

Pre-workout formulation in liquid form.

£1.49
 
Vapor X5 Next Gen 232g
Vapor X5 Next Gen 232g

Pre-workout explosive energy!

£24.09
 
AAKG 1000 100 tablets
AAKG 1000 100 tablets

L-Arginine Alpha Ketoglutarate

£15.64
 
Muscle Builder 30 cápsulas
Muscle Builder 30 cápsulas

Rapid release capsules.

£24.63
 
C4 Ripped 165g
C4 Ripped 165g

Pre-workout that combines the explosive energy of C4 with ingredients specific...
to fat loss.

£30.79
 
The Shadow! 270g
The Shadow! 270g

Designed for hardcore users, The Shadow® is the next step in the pre-workout...
evolution.

£33.42
 
5150 375g
5150 375g

Stim-crazy pre-workout.

£43.77
 
Beta Fuel Energy Chew 60g
Beta Fuel Energy Chew 60g

Tasty chew bar optimized with a new ratio that boosts performance and increases...
carbohydrate utilization efficiency without gastrointestinal discomfor

£2.55
 
SuperPump Max 640g
SuperPump Max 640g

Increases Endurance. Enhances Nitric Oxide Levels.

£53.80
 
Black Blood NOX+ 330g
Black Blood NOX+ 330g

Pre-workout formula with an extreme NOx complex, 300mg caffeine, as well as...
creatine and tyrosine for radical hardcore needs.

£33.35
 
Knockout 305g
Knockout 305g

Extreme respond to your demands!

£29.47
 
Pre-Kaged 621g
Pre-Kaged 621g

Pre-workout primer.

£55.00
 
Shock Therapy 840g
Shock Therapy 840g

Pre-Workout NO Supplement

£40.83
 
Pow3rd! 2.0 350g
Pow3rd! 2.0 350g

Complex Pre-Workout Concentrate

£27.45
 
Black Wolf Shot 12x80ml

Pre-workout formulation in liquid form.

£12.96
 

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