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Pre-Workout

Pre-workout supplements are critical if you want to get the maximum performance at the gym. They provide you with more energy and strength, better concentration, and higher resistance. Based on the benefits of creatine, amino acids, caffeine, and other natural stimulants, these supps are created to make every new workout more efficient and satisfactory than the previous one.

How do I choose a pre-workout?

1 - Define your goal.

Each type of workout needs an extra support of different bodily functions. For example, muscle building sessions will benefit from testosterone and growth hormone boosters, while a cutting cycle is not something to couple with carbs and sugars. You can also choose supps with or without caffeine depending on how focused you’re intended to be.

2 - Scan the ingredients list for

  • complicated chemical substances the Net has very little info about
  • proprietary blends that are not transparent in terms of their composition
  • ‘empty’ fillers that serve no value
  • unwanted calories

3 - Choose supplements that have been tested in labs or by third parties

What are the most beneficial ingredients for a pre-workout?

While goals may be different, there are the most widespread components that lend pre-workout supplements their energizing and optimizing power. They include

  • L-carnitine
  • Creatine
  • Zinc
  • Vitamin C
  • Caffeine

When should I take pre-workout?

Most pre-workout boosters are to be taken 30-60 minutes before the athletic activity but you should always remember to check the label for the producer’s instructions.

Can I eat something with my supplement?

Most pre-workouts are designed to be safe on an empty stomach, so if you take yours without a meal, it’s most likely you won’t have any side effects like bloating or heaviness. However, if you still feel some kind of discomfort, combining your supplement with a snack won’t impair the effect. Just keep an eye on the calories intake in order to avoid consuming them above the desired limit.

Can a pre-workout be taken on non-workout days?

While some people do it to experience the benefits of a sharper focus and more energy throughout the day, this practice may not be a good idea, as the organism can develop tolerance to the stimulating ingredients.

Are pre-workout supplements good even for those trying to lose weight?

As you already know, not all supplements are equal and the ones that are aimed at building mass for example, can really spoil your weight shedding efforts. That is why, read through the labels carefully. Opt for those variants that have ‘zero’ claims or contain fat burning ingredients. So, the answer to the question is positive, just take your time to make the right choice.

At Zumub you can find pre-workouts that will help you stay in harmony with your dietary preferences or personal intolerances. With vegan, and various ‘free’ options, we’re happy to cater for your needs no matter how demanding they are.

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Pre Workout Energy Shot 80ml
Pre Workout Energy Shot 80ml

Sugar free energy boost.

£1.27
 
Pre-workout 300 g

Energy Boost. Physical Performance. Muscle & Strenght.

£13.62
 
ABE 315g
ABE 315g

ABE (All Black Everything) - The Ultimate pre-workout! Extremely Potent - DO...
NOT EXCEED 1 SERVING!

£26.82
 
Crea Shot 2.0 20g
Crea Shot 2.0 20g

Pre-Workout Shot

£0.76
 
NO-XPlode 50 servings (650g)
NO-XPlode 50 servings (650g)

Pre-Training Igniter

£31.51
 
Crea Shot 2.0 500g
Crea Shot 2.0 500g

Pre-Workout Shot

£11.06
 
Animal Fury 495.9g

A no-nonsense pre-workout powder keg that could help serious lifters stay...
locked in “the zone”.

£36.54
 
Gold Standard Pre Workout 30 servings
Gold Standard Pre Workout 30 servings

Unleashes amplified energy, focus, and supports enhanced endurance

£22.99
 
Fireblaster 20 x 11g

2 in 1 fat burner, pre-workout!

£11.49
 
NO-XPlode 30 servings (390g)
NO-XPlode 30 servings (390g)

Pre-Training Igniter

£22.99
 
GAT Nitraflex 300g
GAT Nitraflex 300g

Hyperemia Enhancing Powder.

£38.32
 
Black Wolf Shot 80ml
Black Wolf Shot 80ml

Pre-workout formulation in liquid form.

£1.44
 
Animal Pump 30 packs

Pre-workout Muscle Volumizing Stack: Up The Volume!

£43.01
 
C4 Ripped 165g

Pre-workout that combines the explosive energy of C4 with ingredients specific...
to fat loss.

£29.80
 
Pow3rd! 2.0 350g
Pow3rd! 2.0 350g

Complex Pre-Workout Concentrate

£20.01
 
Pre Workout Energy Shot 8x 80ml
Pre Workout Energy Shot 8x 80ml

Sugar free energy boost.

£9.36
 
AAKG 1000 100 tablets
AAKG 1000 100 tablets

L-Arginine Alpha Ketoglutarate

£13.19
 
The Shadow! 270g
The Shadow! 270g

Designed for hardcore users, The Shadow® is the next step in the pre-workout...
evolution.

£32.36
 
Shock Therapy 840g

Pre-Workout NO Supplement

£34.91
 
Black Blood CAF+ 300g
Black Blood CAF+ 300g

Radical pre-workout formula with 400mg caffeine, NOx complex, without creatine,...
for extreme needs.

£31.42
 
Black Wolf Shot 12x80ml
Black Wolf Shot 12x80ml

Pre-workout formulation in liquid form.

£11.92
 
Pre-Kaged 621g
Pre-Kaged 621g

Pre-workout primer.

£53.24
 
C4 Ultimate 20 servings

The most hard-hitting, intense, and focused pre-workout on the market.

£34.06
 
Kill It 357g
Kill It 357g

All in one pre training drink.

£30.23
 
Animal Fury 320.6g

A no-nonsense pre-workout powder keg that could help serious lifters stay...
locked in “the zone”.

£27.25
 
Pre-Workout 300g
Pre-Workout 300g

A premium pre-workout supplement which delivers significant doses of the most...
popular pre-workout ingredients.

£19.16
 
Assault Energy+Endurance 345g
Assault Energy+Endurance 345g

The athlete's pre-workout.

£20.01
 
SuperPump Max 640g
SuperPump Max 640g

Increases Endurance. Enhances Nitric Oxide Levels.

£46.58
 
Kill It Reloaded 513g
Kill It Reloaded 513g

Extreme pumps and energy to power you through your toughest workouts complete...
with GlycerPump™, Caffeine, L-Citrulline and Creatine!

£34.91
 

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