+ 3.000.000 orders delivered
Free or express shipping options available
11.000+ comments on Google
10.000+ products available
The biggest supplements catalog in Europe

Spelt is one of the oldest crops cultivated by mankind – it is actually believed to have first been used around 8,000 years ago! Today, spelt flour is becoming an increasingly popular baking ingredient due to its protein and fiber content. If you are looking for a substitute to traditional white flour, Zumub Spelt Flour is an excellent choice with high quality and a really attractive price!
Spelt is closely related to wheat, but it has a slightly sweeter and nuttier taste that makes it an excellent ingredient for making a variety of baked goods. Spelt flour has also been shown to have a higher protein and fiber content compared to ordinary wheat flour.
Due to its protein content (100g of Zumub Spelt Flour gives you 17g of protein), spelt flour is also a helpful ally if you are trying to build a lean, toned, and muscular physique – being a great addition to your diet if you follow a physically active life.
In addition to its protein and fiber content, spelt has a good amount of vitamins and minerals, such as vitamins from complex B, calcium, magnesium, zinc and manganese, which will contribute to your well-being.
Boost the nutritive value of your favorite baked goods and beverages and experience a multitude of benefits at the same time with Zumub Spelt Flour!
| Reference | 5ZUM8956 | |
| EAN | 5600985800425 | 5600985800425 |
| English Name | Spelt flour 250g | |
| Customers rating | | |
| Inventory level | Sold out | |
| Expected return | No date | |
| Segments | High protein, High fibre | |
| Trend | Rising star | |
| Cost per serving | 0.65 | |
| Price | 33% cheaper than the average in Flours | |
| Shipping weight | 0.253 kg | |
| Added to Zumub | 28, August 2018 | |
| Last updated | 14, July 2026 |
| Reference | 5ZUM8957 | |
| EAN | 5600985800173 | 5600985800173 |
| English Name | Spelt flour 500g | |
| Inventory level | Discontinued | |
| Segments | High protein, High fibre | |
| Added to Zumub | 28, August 2018 |
| Reference | 5ZUM8958 | |
| EAN | 5600985801170 | 5600985801170 |
| English Name | Spelt flour 1kg | |
| Customers rating | | |
| Inventory level | Sold out | |
| Expected return | No date | |
| Segments | High protein, High fibre | |
| Cost per serving | 0.38 | |
| Shipping weight | 1.08 kg | |
| Added to Zumub | 28, August 2018 | |
| Last updated | 14, July 2026 |
| Per 10 g | % Daily Value | |
| Values per 100g of product | ||
| Energy | 1460 kj | 17% |
| Energy | 349 kcal | 17% |
| Total Fat | 1.3 g | 2% |
| of which saturated | 0.2 g | 1% |
| Carbohydrates | 69 g | 27% |
| of which sugars | 0.8 g | 1% |
| Protein | 12 g | * |
| Fiber | 3.7 g | * |
| Salt | 0 g | * |
| Ingredients: spelt flour, Contains Gluten | ||
| ALLERGEN INFORMATION: May contain traces of sesame, peanuts, nuts, soy, milk, and sulfites. | ||
Use as a substitute for regular flours, to prepare pancakes, crepes, cakes and desserts. Use for pie, pizza or bread dough, or add to smoothies. This product and the pasta made from it are not suitable for raw consumption and must always be heat-treated.
WARNINGS :Do not use in case of hypersensitivity or allergy to any of the constituents. Store in a cool, dry place.
Batch / Best before: See packaging.
Attention: It is advisable to consult a doctor or nutritionist if you are unsure about the consumption of this product.
Disclaimer: The reviews provided in this page reflect the personal opinion of the corresponding user. Results may vary from individual to individual, depending on a range of factors, including gender and age.
01/01/2021
Desde que la he probado ya no utilizo harina de trigo
Since I have tried it I no longer use wheat flour
Was this review helpful to you?
201/21/2021
Was this review helpful to you?
101/21/2021
Was this review helpful to you?
111/30/2025
Uso farinha de espelta há meses e adoro a versatilidade. Fica perfeita em panquecas e bolos, com uma textura super leve e fofinha. Uma opção mais nutritiva que a farinha tradicional — aprovadíssima!
I've been using spelt flour for months and I love its versatility. It's perfect for pancakes and cakes, with a super light and fluffy texture. A more nutritious option than traditional flour — highly recommended!
Was this review helpful to you?
007/26/2025
Was this review helpful to you?
0Nutritious alternative to traditional white flour a useful ally for building a lean toned and muscular physique.
250 grams
500 grams
1kg
Either you like it, or we’ll give you the money back! Learn more.
The nutritional choice of elite athletes. Made accessible to everyone.
Free or express shipping options available
11.000+ comments on Google
The biggest supplements catalog in Europe