Use at least twice a day for best results. Glass: Fill glass with 300 ml of water or your favorite beverage. Add 1 packet and mix with a spoon until powder is evenly distributed. Shaker: Fill shaker with 300 ml of water or your favorite beverage. Add 1 packet. Cover and shake until powder is evenly distributed. Blender: Fill blender with 300 ml of water or your favorite beverage. For a creamy ice cream flavor, add a handful of ice cubes. Add 1 (65g) packet. Cover and blend for 20-30 seconds or until powder is thoroughly mixed.
Before beginning any program of weight loss, consult your health care practitioner. Keep out of reach of children.
Attention: It is advisable to consult a doctor or nutritionist if you are unsure about the consumption of this product.