To check your tolerance, take only 1-2 capsules first. As maximum dosage, you can build up to 3x3 caps per day (before meals and training). Be mindful of other sources of stimulants! Use this product in conjunction with food as part of a healthy, balanced diet, not as a substitute for such.
Allergen info: Manufactured in a facility that processes milk, soy and egg proteins, and gluten, peanuts!
Attention: It is advisable to consult a doctor or nutritionist if you are unsure about the consumption of this product.