Chondroitin is a substance found in the connective tissues and can be found in foods such as shark and beef cartilage.
Supplementing with chondroitin has proven to be effective for treating osteoarthritis and slows the breakdown of joint cartilage.
Those who suffer from symptoms of osteoarthritis such as joint pain and limited mobility have found chondroitin has improved symptoms and reduced the need for painkillers.
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