The wellness of the human ‘engine’ is one of the key factors for overall health and its proper functioning depends largely on a proper nutrition, sufficient physical activity, keeping a normal weight and avoiding excessive stress. Taking special supplements that are designed to support our circulatory system and heart may be a good idea both as a preventive measure and as an extra boost for those who are already experiencing some issues.
How can supplements help my heart and circulatory system?
The related supplements are usually complex blends of vitamins and minerals, formulas with traditional herbs or a mix of both. Here are the major directions in which supplements may be useful:
- Provide crucial nutrients that may be hard to get from food
- Deliver ingredients in a bioavailable form for better absorption
- Suppress oxidative stress
- Ensure sufficient energy production
By providing such kind of assistance, supplements can become a great addition to healthy lifestyles but it’s always important to consult a healthcare professional, because each case requires an individual approach.
Which nutrients are essential for cardio-vascular health?
- Omega-3 fatty acids
- Magnesium
- Folic acid
- CoQ10
- Inositol
- Grapeseed extract
- Vitamin D
These are the basic ingredients to look for in a good supplement, but its absence does not necessarily mean the product is bad. These supplements are developed through a synergy of their components and can be based on different approaches.
While you can get from food all of the above-mentioned nutrients, supplementation can be an huge support, especially in these days, in which most of us have extremely busy lives and tight schedules, which means we probably don’t have neither the time or the knowledge to prepare our meals in a way to get all these nutrients.
Here at Zumub you can find a range of options to comply with your dietary needs as well as choose liquid or solid products - anything for you to combine convenience with quality.
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