Product description

If you're looking for a practical, delicious, and nutritious meal for any time of the day, Zumub Protein Crepes are the perfect choice! Rich in Protein, Fibre, and with a low calorie count (approximately 80 kcal), they offer a balanced alternative for those who want to maintain a healthy diet without sacrificing flavour. Easy to prepare and versatile, they are available in three amazing flavours – from the classic Neutral to more intense versions like TomatoOlives, and Oregano, and Parmesan and Garlic.

Features and Benefits:

  • High in Protein and Fibre – Supports muscle growth and helps with increased satiety. Promotes digestive and intestinal health.
  • Low in Calories and Free from Added Sugars
  • Easy and Quick to Prepare – Just mix with water, cook, and it's ready!
  • Versatile and Tasty – Adaptable to different recipes, from breakfast to dinner. Fill or add toppings to your liking.

Choose Your Flavour:

  • Neutral – The perfect base to personalise your crepes however you like.
  • Tomato, Olives, and Oregano – A Mediterranean twist for a tasty and nutritious meal.
  • Parmesan and Garlic – With an extra boost of yeast flakes, it's rich in B vitamins and a source of Potassium, offering a more complete nutritional boost.

Preparation Method:

  1. Mix 25g of the product with 75ml of water until you get a smooth batter.
  2. Heat a pan, greased with olive oil, and reduce the heat.
  3. Spread a thin layer of the mixture, cook for 1 minute, flip, and finish cooking. This portion makes approximately 2 crepes.

Zumub Protein Crepes – Your healthy and protein-packed alternative for any meal!

Disclaimer: This product is not intended to diagnose, treat, cure, or prevent any disease. Results may vary from individual to individual, depending on a range of factors, including gender and age.
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Reference 9AAB0237
EAN 5600985814057 (Neutral),5600985814071 (Parmesan Cheese),5600985814095 (Tomato, Olives and Oregano)
English Name Protein Crepes 500g
Customers rating
Rank #7 in Preparations
Cost per serving 0.44
Price 35% cheaper than the average in Preparations
Shipping weight 0.6 kg
Added to Zumub 8, November 2024
Last updated 14, August 2026

Nutritional Information and Suggested Use

Best before 02/2027
Serving Size 1 portion (25 g)
Number of Servings 20
  Per 25 g % Daily Value
Nutritional Information is based on Garlic and Parmesan flavor and may vary slightly for other variants.
Energy 344 kj 4%
Energy 82 kcal 4%
Fat 0.8 g 1%
of which saturated 0.2 g 1%
Carbohydrates 5.8 g 2%
of which sugars 0.49 g 1%
Protein 10 g *
Fibre 5.1 g *
Salt (g) 0.42 g *
Thiamin 0.12 mg 11%
Riboflavin 0.29 mg 21%
Niacin 1.9 mg NE 12%
Pantothenic acid 0.52 mg 9%
Vitamin B6 0.17 mg 12%
Folic Acid (µg) 104 µg 52%
Choline 10.4 mg *
Potassium 115 mg 6%
*No Nutritional Reference Value.
Ingredients: egg white powder, Oat flour (contains gluten), Vitacel® (Oat fibre powder), Salt
ALLERGEN INFORMATION: May contain traces of soya, gluten, nuts and peanuts.
Directions

Add 25 g of product to 75 mL of water at ambient temperature until a homogeneous mixture is reached. Grease a frying pan with olive oil and heat it up. Reduce the intensity of the cooker and spread a thin layer of the mixture. Cook for 1 minute, turn the crepe over and finish. This dosage is equivalent to about 2 crepes.

WARNINGS :

This product should not replace a varied, balanced diet and a healthy lifestyle. Do not use in case of hypersensitivity or allergy to any of the constituents. Store in a cool, dry place.

Batch / Best before: See packaging.

Attention: It is advisable to consult a doctor or nutritionist if you are unsure about the consumption of this product.

Have a question about Protein Crepes? What is it, what does it do, how and when to use or something else? Ask us.

Reviews for Protein Crepes

Disclaimer: The reviews provided in this page reflect the personal opinion of the corresponding user. Results may vary from individual to individual, depending on a range of factors, including gender and age.

by Pedro B.Zumub Verified Purchase
Spectacular for fit meals!

07/11/2025

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I use it in my meals and it's top notch in terms of nutrition and flavor! I recommend it.

1 out of 1 found this information useful.

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 1
by Rúben M.Zumub Verified Purchase
top

04/16/2026

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I loved the taste.

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 0
by Maggie H.Zumub Verified Purchase
Great addition

02/22/2026

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Great product. On its own, it tastes like almost nothing, but combined with fresh vegetables and a few spices, it's really delicious. The stated portion size could be larger if you only want to eat pancakes.

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 0
by Colosseum gym C.
Excellent product

02/21/2026

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Marvelous

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 0
by Jimena R.Zumub Verified Purchase
New need unlocked

08/21/2025

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It's too good

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 0
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