250g

500g

1kg

Product description

Zumub Dates are high quality dried fruit of date palm that make an outstanding snack or a nutritious addition to other dishes.

Dates feature a variety of natural sugars that provide quick energy. So, if you feel that your batteries are running low, munching on Zumub Dates is just right to recharge them immediately.

Moreover, Zumub Dates have a good amount of dietary fiber and contain a range of vitamins and minerals including B group vitamins, Vitamins K and A as well as magnesium, calcium, iron, phosphorus, potassium, and zinc.

Make your snack a tastier and balanced time with premium Zumub Dates.

Disclaimer: This product is not intended to diagnose, treat, cure, or prevent any disease. Results may vary from individual to individual, depending on a range of factors, including gender and age.

Technical sheet

Reference	5ZUM9359
EAN	5600985803068	5600985803068
English Name	Dates 1kg
Viewed last 48 hours	34
Customers rating
Inventory level	Low
Cost per serving	0.78
Shipping weight	1.005 kg
Added to Zumub	21, February 2019
Last updated	22, June 2025

Reference	5ZUM9360
EAN	5600985803075	5600985803075
English Name	Dates 500g
Viewed last 48 hours	36
Customers rating
Inventory level	Sold out
Expected return	No date
Rank	#2 in Nuts and Fruit
Shipping weight	0.505 kg
Added to Zumub	21, February 2019
Last updated	22, June 2025

Reference	5ZUM9361
EAN	5600985803082	5600985803082
English Name	Dates 250g
Viewed last 48 hours	36
Customers rating
Inventory level	Sold out
Expected return	No date
Price	31% cheaper than the average in Nuts and Fruit
Shipping weight	0.255 kg
Added to Zumub	21, February 2019
Last updated	22, June 2025

Nutritional Information and Suggested Use

Best before		Not availableNot availableNot available
Serving Size		1 portion (100 g)1 portion (100 g)1 portion (100 g)
Number of Servings		2510

	Per serving	% Daily Value
Nutritional information per 100g:
Energy	1170 1170 kj	14% 14%
Energy	280 280 kcal	14% 14%
Total Fat	0.49 0 g	1% 0%
of which saturated	0.09 0 g	1% 0%
Carbohydrates	58 58 g	22% 22%
of which sugars	55 55 g	61% 61%
Protein	1 1 g	2% 2%
Fiber	7.5 7 g	*
Salt	0.01 0 g	*
Other Ingredients: 100 % Dehydrated pitted dates
ALLERGEN INFORMATION: May contain traces of sesame, peanuts, nuts, gluten, soy, milk, and sulfites.

WARNINGS :

Do not use in case of hypersensitivity or allergy to any of the constituents. Store in a cool, dry place. Please Recycle.

Batch / Best before: See packaging.

Attention: It is advisable to consult a doctor or nutritionist if you are unsure about the consumption of this product.

Questions & Answers

Have a question about Dates? What is it, what does it do, how and when to use or something else? Ask us.

Reviews & commments

Reviews for Dates

Disclaimer: The reviews provided in this page reflect the personal opinion of the corresponding user. Results may vary from individual to individual, depending on a range of factors, including gender and age.

(Read 64 reviews)

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by Mohammad D. Zumub Verified Purchase

I love it

12/22/2020

Seedless and super delicious

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