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Psyllium Husk is the name given to Psyllium seeds, a plant that's originally from India and Pakistan, and are a source of soluble dietary fiber. The husks of Psyllium seeds can be used in their natural state, dried and crushed, or also in a powder for more convenient consumption, with Psyllium Husk Powder from Biosamara!
Each 100 grams of Psyllium offers 71g of soluble fiber, making it ideal for people with diets low in carbohydrates, since the consumption of fiber can be diminished. The ingestion of fiber helps reduce the appetite and that's why this supplement is perfect to use for weight control and to improve intestinal health in general.
Unlike other sources of fiber, Psyllium has some additional advantages since it also reduces flatulence and bloating.
Recent studies demonstrate that soluble fibers have unique effects on the metabolism. . Psyllium Husk Powder from Biosamara is also gluten-free!
It can be taken in the morning on an empty stomach, diluted in a glass of water, or added to smoothies, cereals, yoghurts and soups. It can also be used in the preparation of raw recipes, as a source of fibre or to add to other ingredients in gluten-free recipes, for example. The reference portion for this product is 1 teaspoon (3g) of Psyllium powder.
It should not be used as a substitute for a balanced diet. Keep in a cool and dry place. Keep out of reach of children. After opening the box to close it well! Batch / Best before: See packaging.
Attention: It is advisable to consult a doctor or nutritionist if you are unsure about the consumption of this product.
Disclaimer: The reviews provided in this page reflect the personal opinion of the corresponding user. Results may vary from individual to individual, depending on a range of factors, including gender and age.
04/23/2020
Produto essencial, ajudou-me finalmente a regularizar o intestino, em como facilitar a evacuação. Não é facil acertar com a preparação mas o resultado compensa.
Essential product, finally helped me to regulate the intestine, in how to facilitate the evacuation. It is not easy to get it right with the preparation but the result pays off.
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09/12/2016
o saco com fichada zip e bem. Com este producto eu faz pao sem gluten con arroz e milho.
the bag with zip and a record fine. With this product I make bread without gluten con rice and maize.
06/14/2023
Produto excelente, dá uma saciedade prolongada, ajudando na perda de peso e regulando o intestino
Excellent product, it gives a prolonged satiety, helping with weight loss and regulating the intestine
08/08/2021
Uso diariamente nas papas de aveia, boa consistência e maior volume
Daily use in oatmeal, good consistency and greater volume
04/17/2021
O Psyllium, basicamente, é uma fonte natural de fibra solúvel. Sobretudo, ele é usado há séculos como laxante natural para manter o intestino saudável. De facto, a minha saúde intestinal tem estado maioritariamente normalizada e tenho sentido grandes melhorias desde que comecei a usar regularmente o Psyllium Husk
Psyllium, basically, is a natural source of soluble fiber. Above all, it has been used for centuries as a natural laxative to keep the intestines healthy. In fact, my intestinal health has been mostly normal and I have been feeling great improvements since I started using Psyllium Husk regularly.
Product packaging may vary.
250g
+42 Zumub points
500g
+66 Zumub points
250g - £12.46500g - £19.54
PSYLLIUM HUSK POWDER
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