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Essential Fats

What are essential fats?

Despite the fact that fats have been continuously demonised as bad for wellness and looks, this is a myth. What is true is that not all fats are equal and some should really be avoided. However, that’s not the case for essential fatty acids (EFAs) that are crucial for overall well-being. With all their importance, EFAs are not synthesised by the human organism, which is why they should be consumed with food or supplements.

Why are essential fats important?

Essential fats perform a range of complex functions like promoting absorption of nutrients, ensuring healthy cells growth and keeping balance between ‘good’ and ‘bad’ fats. These, as well as other functions, may promote the proper work of:

  • “The engine” and blood vessels
  • Immune system
  • Brain
  • Hormones
  • Muscular-skeletal apparatus

Insufficient intake of essential fatty acids can lead to dry rash, slow wound healing, frequent infections as well as insufficient growth in infants and children. For this reason, including natural sources of EFAs into your diet or taking relevant supplements is one of the key factors to wellness and vitality.

Food sources of EFAs include fatty types of fish (like salmon, mackerel or herring), nuts, seeds and plant oils. However, you may want to choose supplements as a ready-made balanced solution, that doesn’t require any planning and saves time.

At Zumub you can find options for diets with special needs including keto and vegetarian as well as supplements of various forms and flavours. Use our handy filter, make your order and remember that we are here for you along every step.

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Omega 3 90 softgels
Omega 3 90 softgels

Due to our rebranding process, this product may be delivered with different...
packaging.

£7.80
 
Omega 3-6-9 120 softgels
Omega 3-6-9 120 softgels

Omega 3-6-9. Fish, flax and sunflower oil, rich in vitamin E.

£9.75
 
Omega 3 Ultra Concentrate 30 softgels
Omega 3 Ultra Concentrate 30 softgels

Highest EPA/DHA concentration.

£4.36
 
Omega 3 180 softgels (2x 90)
Omega 3 180 softgels (2x 90)

Due to our rebranding process, this product may be delivered with different...
packaging.

£13.09
 
Omega 3 30 softgels
Omega 3 30 softgels

Due to our rebranding process, this product may be delivered with different...
packaging.

£3.92
 
Omega 3 360 softgels (4x 90)
Omega 3 360 softgels (4x 90)

Due to our rebranding process, this product may be delivered with different...
packaging.

£25.32
 
Omega 3 90 capsules
Omega 3 90 capsules

180mg EPA and 120mg DHA per capsule of high quality fish oil.

£8.72
 
Omega 3 90 caps
Omega 3 90 caps

With EPA And DHA

£13.57
 
Krill Oil 90 capsules
Krill Oil 90 capsules

Krill oil in capsules.

£13.96
 
EPA/DHA Omega-3 120 caps
EPA/DHA Omega-3 120 caps

Fatty Acids / 1000Mg Marine Lipid Concentrate

£8.72
 
Organic Flaxseed Oil 120 softgels
Organic Flaxseed Oil 120 softgels

Organic flaxseed oil Softgels, source of Omega 3-6-9.

£6.98
 
Borage oil 1000 mg 60 softgels
Borage oil 1000 mg 60 softgels

Source of Vitamin E. Skin & Immune suppport.

£7.85
 
Fish Oil 100 softgels
Fish Oil 100 softgels

The bigger picture of fish oils. Mercury Free

£18.54
 
Omega Up 50 gummies
Omega Up 50 gummies

It has never been so delicious and nutritious to take your dose of essential...
fatty acids! Suitable for Vegans!

£10.73
 
Omega-3 Liquid 237ml
Omega-3 Liquid 237ml

The perfect maintenance formula, providing the expert-recommended daily minimum...
of EPA+DHA.

£30.56
 
Advanced Omega 30 packs
Advanced Omega 30 packs

Trim The Fat With This Essential EFA Stack

£55.85
 
Omega 3-6-9 120 softgels Buy 4, Get 6
Omega 3-6-9 120 softgels Buy 4, Get 6

Omega 3-6-9. Fish, flax and sunflower oil, rich in vitamin E.

£31.20
 
MCT Oil 500 ml
MCT Oil 500 ml

A source of a quick energy boost

£17.08
 
Omega 3 1080 softgels (12x 90)
Omega 3 1080 softgels (12x 90)

Due to our rebranding process, this product may be delivered with different...
packaging.

£68.35
 
Organic Flaxseed Oil 90 softgels
Organic Flaxseed Oil 90 softgels

Organic flaxseed oil Softgels, source of Omega 3-6-9.

£5.23
 
Krill Oil 30 capsules
Krill Oil 30 capsules

Krill oil in capsules.

£6.10
 
Borage oil 1000 mg 120 softgels (2x 60)
Borage oil 1000 mg 120 softgels (2x 60)

Source of Vitamin E. Skin & Immune suppport.

£13.96
 
Krill Oil 180 capsules
Krill Oil 180 capsules

Krill oil in capsules.

£27.93
 
Omega 3 100 caps
Omega 3 100 caps

Essential Fatty Acids EPA/DHA From Fishoil

£16.50
 
Omega-3 Molecularly Destilled 30 Softgels
Omega-3 Molecularly Destilled 30 Softgels

Cardiovascular support. 1,000 mg Fish oil - 180 EPA / 120 DHA - per softgel.

£4.27
 
Omega 3 1.000mg 90 capsules
Omega 3 1.000mg 90 capsules

Helps maintain brain function.

£19.33
 
MCT Oil 946ml
MCT Oil 946ml

Specially extracted from coconut oil to provide 6x more MCTs than plain coconut...
oil

£27.33
 
Children´s DHA 180 mini softgels
Children´s DHA 180 mini softgels

Supports brain development, cognition, and learning in an easy-to-chew soft...
gel, or a tasty liquid. Strawberry flavor.

£31.87
 

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