Creatine Monohydrate Micronized

Add 1 serving (5g) to water, shake and consume. Use 1-2 times daily preferably directly before and after exercise. After 8 weeks of continued use take 1 week off and start cycle again.

WARNINGS Creatine Monohydrate Micronized : Check with a qualified health professional before using this product if you are under the age of 18, pregnant or nursing a baby or if you have any known or suspected medical condition(s) and or are taking any prescription or OTC medication(s). Not to be used as a substitute for a varied diet and healthy lifestyle. Store this product in a cool dry place, away from children. Do not exceed suggested use. For allergens see ingredients in Bold. This product should not be used in case of hypersensitivity or allergy to any of its constituents. BATCH/BEST BEFORE: Please see lot number and expiration date stamped on the packaging.

Attention: It is advisable to consult a doctor or nutritionist if you are unsure about the consumption of this product.