+ 3.000.000 orders delivered
Free or express shipping options available
11.000+ comments on Google
10.000+ products available
The biggest supplements catalog in Europe

Zumub Creatine Monohydrate – The boost that turns training into progress
Consistent performance starts with a solid foundation. Zumub's Creatine Monohydrate is a pure, effective supplement, developed with the rigour that defines us as a trusted brand in the world of sports nutrition.
With 99.5% purity, our Creatine undergoes a micronisation process to ensure better solubility and absorption, making it a powerful ally in your training routine.
Why does it work?
Creatine is one of the most researched and recommended substances in sport, known for helping to improve physical performance in successive bursts of short-term, high-intensity exercise¹.
A daily intake of 3g also helps enhance the effect of resistance training on muscle strength in adults over the age of 55².
A simple, practical, and scientifically validated solution for athletes of all types.
Why choose Zumub Creatine?
How to use:
Add 1 serving to 250 mL of water or another beverage of your choice. Mix well and consume once per day.
Zumub Creatine Monohydrate – Ready to support you every day, in every rep.
¹ The beneficial effect is obtained with a daily intake of 3g of creatine.
² This claim is intended for adults over 55 years of age who engage in regular resistance training; the beneficial effect is achieved with a daily intake of 3g of creatine in combination with resistance training that increases the load over time and is performed at least three times a week over several weeks, at an intensity of at least 65%–75% of one-repetition maximum load.
| Reference | 1ZUM7737 | |
| EAN | 5600985800326 | 5600985800326 |
| English Name | Creatine 500 g | |
| Units sold last week | 2039 | |
| Viewed last 48 hours | 8672 | |
| Customers rating | | |
| Segments | With Creatine, Best Sellers | |
| Rank | #3 in Creatine Monohydrate | |
| Cost per serving | 0.11 | |
| Price | 24% cheaper than the average in Creatine Monohydrate | |
| Shipping weight | 0.616 kg | |
| Added to Zumub | 28, April 2017 | |
| Last updated | 19, January 2026 |
| Reference | 1ZUM7781 | |
| EAN | 5600985801163 | 5600985801163 |
| English Name | Creatine 1 kg | |
| Units sold last week | 1711 | |
| Viewed last 48 hours | 8671 | |
| Customers rating | | |
| Segments | With Creatine, Best Sellers | |
| Trend | Rising star | |
| Rank | #1 in Creatine Monohydrate | |
| Cost per serving | 0.1 | |
| Price | 34% cheaper than the average in Creatine Monohydrate | |
| Shipping weight | 1.025 kg | |
| Added to Zumub | 9, May 2017 | |
| Last updated | 19, January 2026 |
| Reference | 1ZUM9057 | |
| EAN | 5600985800715 | 5600985800715 |
| English Name | Creatine 100 g | |
| Units sold last week | 221 | |
| Viewed last 48 hours | 8670 | |
| Customers rating | | |
| Segments | With Creatine, Best Sellers | |
| Rank | #8 in Creatine Monohydrate | |
| Cost per serving | 0.19 | |
| Shipping weight | 0.175 kg | |
| Added to Zumub | 25, September 2018 | |
| Last updated | 19, January 2026 |
| Reference | 9AAA9304 | |
| EAN | 5600985809794 | 5600985809794 |
| English Name | Creatine 250 g | |
| Units sold last week | 1178 | |
| Viewed last 48 hours | 8670 | |
| Customers rating | | |
| Segments | With Creatine | |
| Rank | #7 in Creatine Monohydrate | |
| Cost per serving | 0.2 | |
| Shipping weight | 0.33 kg | |
| Added to Zumub | 10, October 2022 | |
| Last updated | 19, January 2026 |
| Reference | 9AAB0055 | |
| EAN | 5600985812268 (Orange),5600985812282 (Watermelon),5600985812244 (Lemon),5600985812305 (Cola) | 5600985812268 (Orange),5600985812282 (Watermelon),5600985812244 (Lemon),5600985812305 (Cola) |
| English Name | Creatine 1 kg - Flavoured | |
| Units sold last week | 631 | |
| Viewed last 48 hours | 8671 | |
| Customers rating | | |
| Segments | With Creatine | |
| Trend | Rising star | |
| Rank | #4 in Creatine Monohydrate | |
| Cost per serving | 0.26 | |
| Price | 19% cheaper than the average in Creatine Monohydrate | |
| Shipping weight | 1.025 kg | |
| Added to Zumub | 18, April 2024 | |
| Last updated | 19, January 2026 |
| Reference | 9AAB0056 | |
| EAN | 5600985812251 (Orange),5600985812275 (Watermelon),5600985812237 (Lemon),5600985812299 (Cola) | 5600985812251 (Orange),5600985812275 (Watermelon),5600985812237 (Lemon),5600985812299 (Cola) |
| English Name | Creatine 500 g - Flavoured | |
| Units sold last week | 464 | |
| Viewed last 48 hours | 8670 | |
| Customers rating | | |
| Segments | With Creatine | |
| Trend | Rising star | |
| Rank | #6 in Creatine Monohydrate | |
| Cost per serving | 0.29 | |
| Price | 7% cheaper than the average in Creatine Monohydrate | |
| Shipping weight | 0.676 kg | |
| Added to Zumub | 18, April 2024 | |
| Last updated | 19, January 2026 |
| Reference | 9AAB0474 |
| English Name | Creatine 2 kg (2x 1 kg) |
| Units sold last week | 247 |
| Viewed last 48 hours | 8671 |
| Customers rating | |
| Cost per serving | 0.21 |
| Price | 34% cheaper than the average in Creatine Monohydrate |
| Shipping weight | 1.025 kg |
| Added to Zumub | 17, November 2025 |
| Last updated | 19, January 2026 |
| Reference | 9AAB0475 |
| English Name | Creatine 2 kg (2x 1kg) - Flavoured |
| Units sold last week | 99 |
| Viewed last 48 hours | 8669 |
| Customers rating | |
| Cost per serving | 0.26 |
| Price | 19% cheaper than the average in Creatine Monohydrate |
| Shipping weight | 2.05 kg |
| Added to Zumub | 17, November 2025 |
| Last updated | 19, January 2026 |
| Best before | 01/202710/202611/202605/202611/202608/202611/202608/2026 | |
| Serving Size | 1 portion (3 g)1 scoop (3 g)1 scoop1 scoop (3.53 g)1 scoop (3 g)1 scoop (3.53 g)1 scoop (3 g)1 scoop (3.53 g) | |
| Number of Servings | 3383166141333283666566 | |
| Per serving | % Daily Value | |
| *The serving size may differ, please check the message on the packaging., Nutritional Information is based on Watermelon variant and may vary slightly for other flavours. | ||
| Creatine Monohydrate | 3 84.99 g | * |
| *No Nutritional Reference Value. | ||
| Ingredients: Creatine Monohydrate, Citric Acid, Watermelon flavour, Sweetener (Sucralose), Black carrot juice concentrate | ||
| ALLERGEN INFORMATION: May contain traces of soya, milk, gluten, nuts, eggs and peanuts. | ||
| Per serving | % Daily Value | |
| *The serving size may differ, please check the message on the packaging. | ||
| Creatine Monohydrate | 3 100 g | * |
| *No Nutritional Reference Value. | ||
| Creatine Monohydrate | ||
| ALLERGEN INFORMATION: May contain traces of sesame, peanuts, nuts, gluten, soy, milk, and sulfites. | ||
| Per serving | % Daily Value | |
| Creatine Monohydrate | 3 100 g | * |
| *No Nutritional Reference Value. | ||
| Creatine Monohydrate | ||
| ALLERGEN INFORMATION: May contain traces of sesame, peanuts, nuts, gluten, soy, milk, and sulfites. | ||
| Per serving | % Daily Value | |
| Creatine Monohydrate | 3 100 g | * |
| *No Nutritional Reference Value. | ||
| Other Ingredients: Creatine Monohydrate | ||
| ALLERGEN INFORMATION: May contain traces of sesame, peanuts, nuts, gluten, soy, milk, and sulfites. | ||
| Per serving | % Daily Value | |
| *The serving size may differ, please check the message on the packaging., Nutritional Information is based on Watermelon variant and may vary slightly for other flavours. | ||
| Creatine Monohydrate | 3 84.99 g | * |
| *No Nutritional Reference Value. | ||
| Creatine Monohydrate, Citric Acid, Watermelon flavour, Sucralose, Black carrot juice concentrate | ||
| ALLERGEN INFORMATION: May contain traces of soya, milk, gluten, nuts, eggs and peanuts. | ||
| Per serving | % Daily Value | |
| Creatine Monohydrate | 3 100 g | * |
| *No Nutritional Reference Value. | ||
| Creatine Monohydrate | ||
| ALLERGEN INFORMATION: May contain traces of sesame, peanuts, nuts, gluten, soy, milk, and sulfites. | ||
Unflavoured versions: Add 3 g to 250 ml of water or any other drink of your preference and shake well. Take 1 serving, once a day.
Flavoured versions: Add 1 scoop to 250 ml of water or any other drink of your preference and shake well. Take 1 serving, once a day.
Contain sweeteners. Do not exceed recommended dosage. Keep out of reach of children. Due to the presence of creatine, the product is intended for adults only. This product should not replace a varied, balanced diet and a healthy lifestyle. Do not use in case of hypersensitivity or allergy to any of the constituents. Do not use in case of pregnancy or breastfeeding. Store in a cool, dry place
Batch / Best before: See packaging.
Attention: It is advisable to consult a doctor or nutritionist if you are unsure about the consumption of this product.
Creatine can be supplemented at any time of day , the important thing is to make sure you take it every day.
Yes, can be taken by both woman and man. Unflavoured versions: Add 3 g to 250 ml of water or a beverage. Consume once daily, preferably post-workout.
Flavoured versions: Add 3.5 g to 200 ml of water or a beverage. Consume once daily, preferably post-workout.
Unflavoured versions: Add 3 g to 250 ml of water or a beverage. Consume once daily, preferably post-workout.
Flavoured versions: Add 3.5 g to 200 ml of water or a beverage. Consume once daily, preferably post-workout.
Disclaimer: The reviews provided in this page reflect the personal opinion of the corresponding user. Results may vary from individual to individual, depending on a range of factors, including gender and age.
08/07/2023
Great product, not overpriced, no unnecessary artificial flavors or sweeteners. Bought the 1kg pack and lasted me a long time.
Was this review helpful to you?
07/07/2023
this one is essential
Was this review helpful to you?
01/10/2020
Great creatine product with good value. It used to be more coarse, but the last batch is very fine which is better for sure. overall 5/5
Was this review helpful to you?
02/12/2025
i have been using it now its good i bought the unflavored one so i can mix it with other things. i took 20g daily for a week and didn't feel anything bad in my stomach. guys it really works
Was this review helpful to you?
01/08/2026
The watermelon version is amazing. Great product
Was this review helpful to you?
Creatine Monohydrate.
100 g
250 g
500 g
500 g - Flavoured
1 kg
1 kg - Flavoured
2 kg (2x 1 kg)
2 kg (2x 1 kg) - Flavoured
The nutritional choice of elite athletes. Made accessible to everyone.
Free or express shipping options available
11.000+ comments on Google
The biggest supplements catalog in Europe