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Carbohydrates

Carbohydrates are the main source of energy for the body. Being the best fuel for the cells, they are crucial for impressive gains.

Firstly, carbs infuse the organism with energy, which improves performance and retardates the onset of fatigue.

Secondly, these nutrients prevent the depletion of proteins: when a need for more energy arises, the organism can turn to proteins, which wastes the mass building efforts. However, when there are enough carbs, the body is in equilibrium and does what you expect.

Types of carbohydrates

Despite all the benefits carbs definitely provide for efficient athletic activity, there is a popular tendency towards demonising them. The reason behind it is that carbohydrates are different. There are simple (sugars) and complex ones (starch, fiber) and they differ in the quality of energy they provide and the time it takes to digest them.

Complex carbs ensure a gradual energy release and aid in consistent performance support. So, the urge to cut carbohydrates completely is absolutely destructive—just choose the right type and feel the difference.

3 interesting facts about carbohydrates

  • Brain cells need more carbs than any other cells in the body
  • They provide the quickest possible energy in comparison to other nutrients
  • Natural sources of carbs are fruit, vegetables, cereals, grains, and milk products

Enjoy the freedom of diversity when choosing how to replenish your carbohydrates stores. We offer classic oats, alternative flours, specially balanced supplements, bars, and more!

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Firm Foods Fine Oats Flavoured 1kg - Opportunity
Firm Foods Fine Oats Flavoured 1kg - Opportunity

High in fiber. Finest quality, unflavoured, micronized, maximum results.

£4.76 £4.05
Save 15%
Oat Flour Flavoured 1kg
Oat Flour Flavoured 1kg

Oatmeal based powder, neutral flavour.

£3.82
 
Oat Flour 1KG
Oat Flour 1KG

Oatmeal based powder, neutral flavour.

£2.97
 
Oat Flour Flavoured 500g
Oat Flour Flavoured 500g

Oatmeal based powder, neutral flavour.

£2.12
 
Maltodextrin 1kg
Maltodextrin 1kg

High quality maltodextrin.

£3.82
 
Maltodextrin 2kg
Maltodextrin 2kg

High quality maltodextrin.

£7.66
 
Oat & Nuts 70g
Oat & Nuts 70g

Oat bar with a high dietary fibre content and crunchy oily seeds.

£1.27
 
Carbox 1kg
Carbox 1kg

Time-Released Carbohydrates With Multi-Interval CarboX

£5.95
 
Vitargo + Electrolyte 2kg
Vitargo + Electrolyte 2kg

Increases Endurance Shortens Recovery Time Superior Glycogen Filling

£31.51
 
Electrolyte sachets 70g
Electrolyte sachets 70g

Increases Endurance Shortens Recovery Time Superior Glycogen Filling

£1.70
 
CarboMax Energy Power 1000g
CarboMax Energy Power 1000g

Carbohydrate nutrient formulas

£5.95
 
Instant Oatmeal 1.2kg
Instant Oatmeal 1.2kg

Easy, inexpensive and rich source of carbohydrates of slow absorption, great to...
add to your shakes.

£6.21
 
Oat Flour 500g
Oat Flour 500g

Oatmeal based powder, neutral flavour.

£1.70
 
Maltodextrin 4kg
Maltodextrin 4kg

High quality maltodextrin.

£15.32
 
Vitargo Carboloader 2kg
Vitargo Carboloader 2kg

Increases Endurance Shortens Recovery Time Superior Glycogen Filling

£28.95
 
Waxy Maize 1000g
Waxy Maize 1000g

Quick acting, high quality carbohydrate, ideal for increasing energy levels or...
accelerating post-workout recovery.

£8.09
 
Oat Cake 80 g

The ideal meal replacement before training or on the go, when there is no time...
for a proper meal. Carefully hand made and baked in the oven.

£1.44
 
Fine Oats 1kg
Fine Oats 1kg

High in fiber. Finest quality, unflavoured, micronized, maximum results.

£3.40
 
Vitargo 900g

The Best Carbohydrate For Energy And Glycogen Loading

£24.69
 
CarboMax Energy Power 3000g
CarboMax Energy Power 3000g

Carbohydrate nutrient formulas

£16.18
 
Vitargo Carboloader 5kg
Vitargo Carboloader 5kg

Increases Endurance Shortens Recovery Time Superior Glycogen Filling

£57.91
 
Carbo Plus 1kg

Performance & Endurance Support! Scientifically-Balanced 100% Pure Complex...
Carbohydrates

£14.05
 
Glycomaize 2kg
Glycomaize 2kg

Waxy Maize Carbohydrate Matrix

£27.25
 

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