Product description

Creatine, Glutamine and Taurine Complex – Advanced Creatine is an advanced formula designed to maximise muscle volume and strength, combining strategic ingredients that help not only to build muscle mass, but also to maintain it.

The formula blends Creatine, Glutamine and Taurine with BCAAs and fast-absorbing carbohydrates, creating a complete matrix for athletes seeking visible results.

The formulation includes:

  • Creatine Monohydrate: 3 g per serving, the daily amount required to enhance physical performance during successive bursts of short-term, high-intensity exercise.
  • Amino Acid Matrix: Glutamine and Taurine to help reduce muscle catabolism, support recovery and maintain normal muscle function.
  • BCAAs 2:1:1 (Leucine, Valine and Isoleucine): essential branched-chain amino acids to accelerate muscle growth and protect against muscle breakdown.
  • Alpha-Lipoic Acid: an antioxidant compound that helps reduce exercise-induced oxidative stress.
  • Fast-absorbing carbohydrates: 36 g per serving, essential for glycogen replenishment and recovery of normal muscle function after intense and/or prolonged exercise.

Available in pineapple and orange flavours, CGT Complex provides complete nutritional support for high-intensity training, promoting protein synthesis, endurance and efficient recovery.

Disclaimer: This product is not intended to diagnose, treat, cure, or prevent any disease. Results may vary from individual to individual, depending on a range of factors, including gender and age.
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Reference 9AAB0508
EAN 5600985806694 (Orange),5600985806663 (Pineapple)
English Name CGT Complex - Advanced creatine 1kg
Viewed last 48 hours 255
Customers rating
Shipping weight 1.045 kg
Added to Zumub 4, February 2026
Last updated 16, March 2026

Nutritional Information and Suggested Use

Best before 01/2027
Serving Size 1 scoop (50 g)
Number of Servings 20
  Per serving % Daily Value
Nutritional and ingredient information referred to orange flavour, may vary in others flavours.
Energy (kj ) (kj ) (kj ) (kj ) 614 kj 7%
Energy (kcal) (kcal) (kcal) 145 kcal 7%
Fat (g) (g) 0.5 g 1%
of which saturated (g) (g) (g) (g) 0.1 g 1%
Carbohydrate (g) (g) 36 g *
of which sugars (g) (g) (g) (g) (g) (g) 36 g 40%
Protein (g) 0.5 g 1%
Fibre (g) 0.5 g *
Salt (g) 0.01 g *
Glutamine 5 g *
Creatine 3 g *
Taurine 1 g *
Leucine 0.45 g *
Valine 0.23 g *
Isoleucine 0.23 g *
Alpha-lipoic acid 0.1 g *
*No Nutritional Reference Value.
Ingredients: Dextrose Monohydrate, L-Glutamine (g), Creatine Monohydrate, L-Taurine, BCAA 2:1:1 [L-Leucine, L-Valine, L-Isoleucine, contains emulsifier: Sunflower Lecithin (E 322)], Orange Flavour, Acidity regulator (Citric Acid Monohydrate ), Alpha Lipoic Acid, Colour (Beta carotene), sweeteners (sucralose and acesulfame-k).
ALLERGEN INFORMATION: May contain traces of soya, milk, gluten, nuts, eggs and peanuts.
Directions

Mix 50 g with 150 mL of water or your favourite drink and shake well. Consume preferably before or after training.

WARNINGS :

Do not exceed the recommended dosage. Keep out of reach of children. This product should not replace a varied, balanced diet and a healthy lifestyle. Do not use in case of hypersensitivity or allergy to any of the constituents. Do not use during pregnancy and lactation. For adults only. Store in a cool, dry place.

Batch / Best before: See packaging.

Attention: It is advisable to consult a doctor or nutritionist if you are unsure about the consumption of this product.

Have a question about CGT Complex - Advanced creatine? What is it, what does it do, how and when to use or something else? Ask us.

Reviews for CGT Complex - Advanced creatine

Disclaimer: The reviews provided in this page reflect the personal opinion of the corresponding user. Results may vary from individual to individual, depending on a range of factors, including gender and age.

(Read 2 reviews)
by Rui F.Zumub Verified Purchase
5 stars

03/07/2026

(Show original)

I love the product, I always take it before training, it's flawless.

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by Joao L.Zumub Verified Purchase
Top

02/26/2026

(Show original)

Good taste

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